Health

Consent to health data

The first time you open the section, the app asks for consent to store health data — the section doesn’t work without it. To withdraw it — Settings → “Data” → “Withdraw consent for health data”: meds and their ticks, lab tests and measurements with their files are deleted, on every device.

The “Today” tab

“Today’s doses” — all of today’s meds by time. Above — “… is running out” and “Retest: …”, below — “Not today”: meds of a course that aren’t needed today, with the date of the next dose.

A new medication

The “Meds” tab → “New medication…”. In the window:

• “Dose” — for example “1 tab.”;
• “How often” — every day, on weekdays, every other day, once a week;
• “When” — “Exact time” (several are possible: “+ time”) or “Morning / afternoon / evening”;
• “From” and “To” — the dates of the course;
• “Left, pcs” — the supply, if you want it counted;
• “Take” — with food, on an empty stomach, doesn’t matter;
• “Link to a lab test” — for example vitamin D with the marker “Vitamin D” (needs the vault open);
• “Taking now” — turn it off when the course is over: the medication goes to “Finished”.

Tick a dose

Tap — taken, again — undo. Hold — skipped. The same works in “Today” on the main screen.

Supply and “running out”

If the supply is set, each “taken” takes one off (unticking puts it back). When there are pills for 5 days or fewer, “… is running out” appears with the “To shopping” button.

Lab tests

The “Lab tests” tab opens with the master password (or Face ID / fingerprint) — like the vault. If there’s no vault yet, create it first.

• “New lab report…”: the date, the lab, the markers — “Marker · value · range” (“Vitamin D · 24 ng/ml · 30–100”).
• A range is understood as “30–100”, “<5”, “>40”.
• A photo or PDF up to 10 MB can be attached to a report — the file is encrypted.
• “Reports” — by date; “Markers” — each marker marked “below range / in range / above range”.
• Tap a marker — its values by date, with the range as a band.

Retest

In a report — “Remind to retest”: in 3 months, 6 months or a year. On that day a reminder comes, and “Retest: …” shows on the “Today” tab.

Body

The “Body” tab — also under the vault’s lock.

• “Measure”: weight, waist, hips, chest, upper arm, thigh — empty fields can be skipped.
• The gear “Measurement settings”: which measurements to show, your own measurement (a name and a unit), a goal — a dotted line on the chart, “Remind me to measure” — a weekday.
• Each measurement has a chart and the change “since the start” and “this week”.
• A photo for a measurement and “Before / after” — compare two photos.
• “All measurements” — the list, where you can edit or delete.

Health notifications

On a locked screen — no names or numbers: “Time for your meds (2)”. Meds remind you at their time, even in quiet hours, and once more after 30 minutes if not ticked. The times for “morning / afternoon / evening” — in Settings → “Notifications”.